CLASSES & WORKSHOPS

Attending weekly I Am Nourished classes, workshops, or retreats in person with Alisa is a wonderful way to gain the experience of working together.  Specifics on these are below.

  • Schedule 1:1 sessions with me from any place on the globe through my Transformative Coaching program.
  • Create and Manifest the changes you wish to make in your life.
  • Weekly Yoga & Meditation Classes:
    a) Yoga Nidra (iRest) at Cedar House All for Health in Glendale. Saturdays 9:30 – 10:30am.  Walk-ins welcome!
    b) Yoga Deep in Altadena! Thursdays, email me for specifics.

WORKSHOPS:
Spend a weekend or evening together in community with like-minded people intensively focused on specific aspects of mindfulness, awareness, intention-work, rituals, integrative restoration, sound bathing, Ayurveda, meditation, or yoga.  Workshops are a live and in-person way to nourish and raise your vibrational frequency.

UPCOMING WORKSHOPS:

SPECIAL SERIES – ONLY FOR PROSPERITY NOW WORKSHOP ATTENDEES

Sustain And BUILD Your Meditation MOJO with Alisa

I envision our work together as an extension of our group meditative experience. For 6-consecutive weeks I will combine live guiding of meditations along with mentoring thru didactic and Q&A. Each session will be 30 minute group calls.

* Strengthen your acumen at calling on your breath at a moment’s notice
* Become more focused and less distracted
* Increase your energy
* Claim your worthiness
* Steep in some peace
* Sustain and Build your capacity to live with Awareness

Dates, Times, and Price:

Wednesdays, 8:30 – 9am (30 minute sessions)
February 19th – March 26th, 2018
$360 Total (only for PN Workshop Attendees!)

All calls will be recorded and you will receive a link to add them to your Prosperity Now ToolKit.

 

 

I Am Nourished

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Past Events

Anishinaabe Teachings with
Grandmother Beatrice:

Learning ancient ways and practices to expand your life

with Beatrice Menase Kwe Jackson.  Traveling from Michigan to kick-off The Longest Walk 2018, Beatrice is stopping thru Los Angeles and providing ancient teachings and ceremony.  Experience this oral history from an Elder.  Children and Adult programs occurring as well as a traditional Water Ceremony at the Los Angeles River.

Three Separate Offerings of Teachings:
February 10th, 11th & 13th 2018.

La Canada & Altadena, CA

Donations Required, Email for details

  • Saturday 2/10:  Children’s:  The Creation Story 10am – 11:30am $20
  • Saturday 2/10:  Girls Coming of Age Teaching & Ceremony 1pm – 3pm $30
  • Saturday 2/10: Sweat Lodge in San Fernando (donations from the heart)  5pm
  • Sunday 2/11:   Water Ceremony at Hahamunga Watershed – Blessing & Healing our waterway  10am – Noon  $25
  • Sunday 2/11:  Creation Teachings with Timeline of a Woman  2-4pm  $50
  • Tuesday 2/13:  Forgiveness Bear Bundle & Cast Away 6- 8pm  $50
  • Support Bea’s ceremonial responsibilities to continue the traditions for The Longest Walk by purchasing her lovingly handmade Shawls and Copper Water is Life necklaces. Not only do you support her important work with the Nations and ensuring teachings to the next generation, but you also gain the vibrational tool of a handmade item made in the traditional way, with prayer, by an Elder.  Click here to purchase.

Prosperity Now Workshop:

Integrating Mindful Tools and sales Tips That Lead to Maximum Prosperity

with Alisa Donner and Nicole Teves.  Do you want to be successful selling your services or products?  Do you desire to connect to your purpose in all aspects of your life?  Looking for clarity on what is keeping you stuck on the precipice of your success?  We have created this workshop especially for YOU!

Two-day workshop January 24th & 25th, 2018.

El Segundo, CA

Special Launch Rate Occurring, Email for details

  • 2-day workshop course in an intimate setting
  • Lunch and refreshments both days
  • Mindset Coaching on the Universal Laws
  • Sales tools & Business Coaching
  • Integration of meditation, breath, and mindfulness
  • Bonus Tool Kit:  “Two Minutes to Re-Set Mindfully”, recording by Alisa
  • 10-day Follow-up Group SKYPE call with Alisa & Nicole

3-DAY YOGA & CLEANSE:

A short journey to re-set and align body, mind, & spirit

with Alisa Donner.  Use the energy of Mercury in Retrograde in this mini cleanse to release toxins and alkalize.  We will use a simple 3-day dietary guide while supporting our food journey with 3 separate yoga classes to deepen our body awareness.  Culminating in an awakened relationship with ourselves.

The Journey Begins December 4th, and ends on the 6th.

Altadena, CA

$75

  • SKYPE Prep Session, Friday December 1st
  • Three Separate Yoga Classes each day, applied homeopathically (12/4, 5, & 6)
  • Crystal bowl Sound Bathing
  • Intention Setting
  • Cleanse guidance
  • Coaching

*Yoga classes will be held in the mornings, with a virtual offering for those unable to attend in-person.  Alisa will record each class and provide you with a private link.  Your physical presence is requested for one in-person class as it will add to the dimension of the vibrational experience for all.

Alisa will apply the ancient techniques of Ayurveda in diet and yoga, pacifying the season of Vata with seasonally aligned Yoga, Kundalini Kriyas for cleansing the liver, and the deep relaxation of Yoga Nidra.  All classes will end with an immersion in the healing bathing of crystal bowls.  Join us.  Questions, email us.

EMBODIED PEACE:

An Afternoon of Poetry & Meditation

with Alisa Donner and Heidi Rose Robbins.  You are invited to a heartening afternoon of renewal as we use ancient Yoga Nidra techniques and inspiring poetry to steep in hope and emerge transformed.  Our intention is to truly embody peace in every sense of the word.  Join us.

Sunday June 4th

1 – 5 PM

Glendale, CA

$120